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The American dieticians have found out one more reason of occur­rence of excess weight. During the research spent at school of medicine of Univer­sity of Washington, it has been established that nutritious and power value of meal are not absolute sizes, and depend on what bacteria live in intes­tines. It also is a fatal flaw of those who wishes to grow thin quic­kly and shar­ply sits down on fruits and vegetable diets.

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[UPDATE!!!: pada 1 Januari 2010, bukan lagi Sticky Post ]

[UPDATE!!!: pada 31 Desem­ber 2009, Ini adalah Sticky Post sam­pai batas waktu yang belum diten­tukan , pos­ting ter­baru ada di bawah]

Ber­ikut ini beberapa nasihat bijak yang saya per­oleh dari inbox email saya. Email ter­sebut ber­asal dari seorang teman. Namun sayang, dalam email ter­sebut tidak ter­can­tum sum­ber (dari mana asal) nasihat bijak ter­sebut. [Read the rest of this entry…]

Excess weight is not only it is not so beautiful, but, the main thing, — is unheal­thy. Experts closely con­nect excess weight with set of various diseases, for exam­ple, diseases of cardiovascular sys­tem, a diabetes, an osteoporosis, a migraine, dep­res­sions and so forth Acceleration of a rhythm of our life, insufficient physical activity, a fast food, and is sim­ple set of tas­teful things which so it is difficult to refuse after the next unlucky day, — all it becomes the adiposity reason and as a result occur­rence of problems with health.

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The reasons of occur­rence of excess weight

1. Preg­nancy and a birth of the child. Nine mon­ths, carr­ying under heart of the kid, mother eats different vitamins, additives and often does not supervise quan­tity of used food. Eats, how many wants, con­sidering that to the kid of harm will not be. But, if your increased appetite on your figure – is fas­ter, what yes also is not reflected in it. And, here, having given birth to the strong and heal­thy baby, you unders­tand that have lost for­mer forms, having recovered for some sizes.

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