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Are you happy with your­self and with your life? I would lay odds that there are things that you would want to alter in both your life and you, your­self – I’ve rarely met anybody who is uncon­ditio­nally happy. People frequently think that if they imp­rove them­selves, lose weight, buy a new car, go on […]

Although the effects of dep­res­sion may be all too obvious in your life, dep­res­sion is sim­ply not real. If you’re suffering from dep­res­sion, it’s just your imagination because dep­res­sion is directly lin­ked to your subcon­scious mind’s obses­sion with useless thoughts that you took on board during your for­mative years. It is nor­mal for your subconscious […]

Do you ever feel tense or anxious? Do you worry? Ever feel nervous? Do you get easily ruffled? Do you feel that you suffer from stress? If you believe your­self to be suffering from any of these afflictions, then you’ve let your mind play tricks on you. The inner you can­not be nervous, anxious, stressed […]

Much has been writ­ten and said about the so-called ‘Law of Attraction’. It has become a byword as a result of videos and bes­tsellers, like ‘The Secret’ and by main­stream TV per­sonalities such as Larry King. However, most do not comp­rehend what the aforemen­tio­ned ‘attraction’ actually means. Could it be that you can attract into […]

Since 1996, in my two-day work­shop, I’ve asked par­ticipants if they think that they’re per­fect. No-one ans­wers “Yes”. It’s damn difficult to motivate your­self if there are things about your­self that you don’t like. And, of course, chan­ces are that there are things that you don’t like about your­self that you’ve been meaning to change […]